Personal Training

Personal Training and Fitness Assessments

Whether you are looking to reach specific weight loss goals, gain strength and range of motion after an injury, or simply for new exercises to incorporate into your weekly workouts, the personal trainers at The Riviera Club are qualified and excited to assist you. The Club uses a tiered personal training structure to help match you with a trainer that can best meet your needs and tailor training to your abilities. Your goals will determine which Rivi training tier is right for you; the higher the tier, the more experienced and specialized your trainer.

To be connected with any one of our trainers, contact our Personal Training Fitness Manager, Vincent Vergara, at ptfitness@rivi.org for more information. 

Tier One Training

Get a nationally-certified trainer by your side to help you gain confidence in using our Fitness Center equipment, provide accountability while you pursue your goals, and design an individualized workout plan that fits your lifestyle.

Tier Two Training

Trainers with 5+ years of experience will push you to new heights in athletic performance, strength, power, weight loss, and more, while addressing muscular weaknesses and individual-specific conditions. Those preparing for a big race, special event, or who have performance aspirations, Tier Two is for you.

Tier Three Training

Specializing in muscle imbalance, injury rehabilitation, and functional training, trainers with 10+ years of experience have the expertise to help those hindered by joint pain, limited range of motion, muscle imbalances, and musculoskeletal disorders. Our professionals create personalized programs that incorporate appropriate progressions and strategies to improve movement, avoid injury, and boost your overall function.

MASIE DUNCAN
Tier One Trainer

Masie is certified as a Certified Personal Trainer- American College of Sports Medicine, and a Functional Movement Screen- Functional Movement Systems. Her focus is on Functional Movement, Weight Loss, Special Populations, TRX Training, and Athletic Performance.

Masie talks about her approach saying, “I utilize both behavioral and exercise strategies to help motivate individuals to initiate and/or maintain healthy lifestyles. I tailor each session to the needs of the client whether it be improved fitness, weight loss, and/or increase strength and functionality after injury. Enduring my own recovery from past injuries and surgeries, I have become very passionate about helping clients maintain and improve their functional movement to reduce pain and improve daily activities of living.”

Jared Saltsman

JARED SALTSMAN
Tier One Trainer

Jared is a nationally-certified personal trainer with both military and competitive sports experience. While earning a degree in Biology from Milligan University, he joined the Army Reserves and following graduation, led its Physical Readiness Training program and individual remedial training sessions. Additionally, he’s been a starting player and team trainer for Detroit’s professional ultimate frisbee team. While he is a strong supporter of functional training, Jared is well versed in various training styles to help clients of all ages and fitness levels achieve their goals.

Kaci Lierman
KACI LIERMAN
Tier Two Trainer

As a former college athlete in volleyball and track, Kaci has been active and involved in sports her entire life. After earning her Bachelor’s degree in Physical Education, she transitioned from the role of athlete to coach and has been helping people reach their fitness goals as a personal trainer and strength coach since 2012. Learning is also a passion for Kaci; she has invested in many different certifications to expand her knowledge to better serve her clients. Her certifications include National Strength and Conditioning Association (NSCA)-CPT, Certified Functional Strength Coach (CFSC), Certified Applied Functional Science (CAFS), National Academy of Sports Medicine (NASM)-Corrective Exercise Specialist, Functional Movement Systems (FMS), Precision Nutrition Level 1 (PNL1), and NSPA-Certified Speed and Agility Coach.

VINCENT VERGARA
Tier Three Trainer

Vincent earned his Bachelor of Science in Kinesiology from Indiana University Bloomington; through the Fitness Specialist program at IUB, he gained hands-on practical experience in the evaluation and improvement of human performance.  He has 11 years of experience in personal training and has worked with clients of all ages and abilities, from beginners to Olympic-level athletes. Vincent is CPR/AED certified by the American Heart Association and holds certifications from the American Council on Exercise for Personal Training, Functional Training, Sports Conditioning, and Fitness Nutrition.

 

contact Personal Training Fitness Manager, Vincent Vergara, ptfitness@rivi.org, {oversees all personal training & fitness center}