Relax, Rejuvenate & Restore
Posted on Wednesday, May 3rd, 2017.
Get ready for the start of the week with this Sunday morning class!
Rivi is offering a brand new restorative yoga class on Sunday mornings from 9a-10a. Relax, Rejuvenate, Restore, led by our new vibrant instructor Mandy Fabry, is an excellent opportunity to disconnect from the frenetic activity of daily life and let your speedometer return to 0 mph. It offers a welcome respite among all the turbulence of life and helps prepare the mind and body for the inward stroke of meditation and deepened awareness. Moving slowly through poses allows you to explore your mind and body at a steady and natural tempo.
Click here for all the adult fitness info.